by adminmag1 | Aug 19, 2021 | Uncategorized
We Indians love rice, it is our staple food and we take immense pleasure in relishing delicious, earthy and aromatic rice-based dishes. Not just in India, rice is the essential food across the world from South America to South-East Asian countries, and it is the...
by adminmag1 | Aug 19, 2021 | Uncategorized
1. Cinnamon to Lower Blood Sugar This popular spice comes from the bark of the cinnamon tree and is used in everything from pumpkin spice lattes to Cincinnati chili. Cinnamon is especially great for people who have high blood sugar. It lends a sweet taste to food...
by adminmag1 | Aug 19, 2021 | Uncategorized
Rice and roti, both are the staples in Indian cuisine and it is difficult to choose just one as they are either part of breakfast, lunch or dinner. However, weight watchers find it difficult more as several reports claim different things and debate of rice vs wheat...